The Gage Canadian Dictionary (1983) defines ergonomics as:
“the scientific study of the relationship between human beings and their working environment with a view to increasing efficiency”.
The thinking is that if you have a healthy work environment then you will be more productive. Having your work station set up properly will mean that you will have more stamina and fewer aches and pains.
The following videos provide information about what kinds of things you need to keep in mind when setting up your computer and how to properly position yourself at a computer workstation:
The thinking is that if you have a healthy work environment then you will be more productive. Having your work station set up properly will mean that you will have more stamina and fewer aches and pains.
The following videos provide information about what kinds of things you need to keep in mind when setting up your computer and how to properly position yourself at a computer workstation:
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SAIF Corporation. “Office Ergonomics: Simple solutions for comfort and safety.”Online video clip. YouTube. YouTube, 03 June 2017.
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Stephen Watkins. “Laptop Ergonomics – Basic Tips – Adult or Child Laptop Use at Home, Work or School.” Online video clip. YouTube. YouTube, 03 June 2017.
- using photos and descriptions, the US Department of Labour’s “etool” site looks at both working postions and the setup of your work station. Make sure to check out “Good Working Positions” and “Workstation Components”:
Click here to view the etool website
- in addition to examining your work station, this Cornell University site has an excellent section on how to reduce body pain that is associated with computer use:
Click here to view the Ergonomics Website